Green Leafy Salad
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Trying to figure out how to get kale into your diet. Kale is one of the BEST super foods you can eat and everyone should be eating kale for it’s nutritional and disease fighting properties. Try this recipe for a great and tastey option.
3 bunches kale, soaked/rinsed/chopped
3 t. minced garlic
2 t. ground ginger
2 T. toasted sesame oil
3 T. sesame seeds
4 T. roasted red pepper (buy in glass jar)
1/2 C. toasted slivered almonds
Heat oil on low temperature, add garlic and ginger and stir fry.
Add sesame seeds and peppers on medium heat, stir constantly
Add 1/2 C. water and keep stirring.
Add kale, stir together, steam for 2 minutes. Try to keep leaves bright green.