Roasted Orange Tilapia and Asparagus

§ May 13th, 2010 § Filed under Recipe § Tagged § 1 Comment

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1/4 C. orange juice
1-1/2 T. olive oil
2 tsp. minced garlic
1-1/2 tsp. herbes des Provence
1/4 tsp salt
1/4 tsp. gr. black pepper
1 lb. talapia fillets
12 oz. asparagus, trimmed
orange slices

Preheat oven to 375F. Coat 13×9 pan with cooking spray. In pan, mix together orange juice, oil, garlic, hebes de Provence, salt and pepper. Place fish in pan. Cut asparagus into 1-1/2″ pieces, place around fish. Flip fish a couple times and stir around asparagus to thoroughly coat with orange mixture. Bake, stirring the asparagus once or twice for 15-20 min or until fish flakes easily with fork. Serve garnished with orange slices and drizzled with the pan juices.

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