Glazed Root Vegetables

§ February 1st, 2011 § Filed under Uncategorized Comments Off

Ingredients

  • 5 small turnips, peeled and cut into 1-inch dice
  • 5 carrots, peeled and cut into 1-inch dice
  • 2 parsnips, peeled and cut into 1-inch dice
  • 2 sweet potatoes, peeled and cut into 1-inch dice
  • 2 teaspoons white sugar  (I’d use coconut sugar or stevia)
  • 1/4 cup balsamic vinegar
  • salt and ground black pepper to taste

Directions

  1. Spread the turnips, carrots, parsnips, and sweet potatoes in a single layer into the bottom of a large skillet. Pour enough water over the vegetables to cover, but not completely submerge; add the sugar and balsamic vinegar. Place the skillet over medium-high heat; bring the liquid to a boil. Cook and stir until the liquid is evaporated and the vegetables are tender, about 20 minutes. Season with salt and pepper to serve.
Nutritional Information
Servings Per Recipe: 6

Amount Per Serving

Calories: 116

  • Total Fat: 0.3g
  • Cholesterol: 0mg
  • Sodium: 273mg
  • Total Carbs: 27.2g
  •     Dietary Fiber: 5.2g
  • Protein: 2.2g

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