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Women who take charge of their lives do so with renewed commitment each and every day! You wake up and think about all the things you are grateful for but with a renewed interest in making each day count! Stop kidding yourself that there will be “tomorrow” or “next week” or even “next year” to renew your commitment to your health and your fitness. I’ve played those games and tomorrow never seems to come so you have to ask yourself, “Who’s in charge”. “I’m in charge” so take charge and make a difference in your life and those people around you by inspiring change and improvement.

Here are a couple of books recommended to me that I would like to share with you. They are books that will inspire you to take charge and stop kidding yourself.

“Younger Next Year for Women” by Chris Crowley
“Body for Life for Women” by Dr. Pamala Peeke

Read and be happy!