Personal Training

The gym features two exceptional trainers.  Personal training is available by appointment for members or non-members.  Please call they gym for more details.

Our personal trainers care about your progress and they are available for member Q&A or tips and techniques sessions on a regular basis to help ensure you are getting the most from your workouts.  See the class calendar for regular refresher classes for members.

Connie Murtaugh

Certified instructor in Pilates, Yoga and over 20 years of experience in the fitness industry.  Transformed from an overweight youth to an energetic adult with a passion for sharing and guiding women of all ages towards a healthier lifestyle.

IFPA, AFAA Certified, and ACE Certified

Nutritional Consultant

Kelly Adair

Featured in January 2005 on the Oprah Winfrey Show, having transformed from 170 pounds to a 1998 Body for Life Grand Champion and recipient of the 2004 Lifestyle Achievement Award.

ACE Certified